• strength
  • boxing
  • grit2
  • pump
  • trx
  • yoga
  • plyo3

aboutpersonaltraining

Nothing beats the assurance you get from one-on-one instruction with a fitness professional.  

Our personal trainers will design a custom exercise program just for you, 
and they'll provide motivation, guidance and education you need to feel great and get the results you're looking for.
Get started now by requesting a call back from one of our personal trainers.

Increase your value by taking advantage of our 5 packs and 10 packs. The more you buy, the more you save.
Or why not pair up with a friend to maximize your enjoyment and committment.

Personal training is for you if you are:

  • A beginner, intimidated by weight equipment and unsure of correct exercise technique
  • Experienced and training hard but not getting the results you're looking for
  • Needing to lose body fat
  • Having a hard time sticking with a program
  • Bored with your present routine
  • Injured or suffering from a medical condition
  • Wanting to train for a special event

Book your training session today!